Istituto Rudy Lanza - Catalogo bibliografico delle tesi

L'invecchiamento negli esseri animati e l'inevitabile deterioramento della struttura e della funzione delle cellule. Questo e favorito da una serie di cofattori endogeni ed esogeni responsabili di disregolazione genica e metabolica, infiammazione di bassa densità e insulino-resistenza. Errate abitudini alimentari, scorretti introiti nutritivi, sedentarietà, alterazione del sonno e stress velocizzano la velocita di invecchiamento cellulare. Attraverso dati scientifici ci viene la conferma che fermare la corsa verso la terza età si può adoperando uno stile di vita incentrato sul buon cibo nelle giuste misure, sulla nutrizione delle nostre cellule, sull'esercizio fisico e sulla gestione dello stress.

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• Bhavanani, Ananda Balayogi. "Rheumatological and immunological aspects of aging and the importance of integrated approach of yoga in senior citizens."
• Blackburn, Elizabeth H. "Telomere states and cell fates." Nature 408.6808 (2000): 53-56.
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• Immunology and allergy clinics of North America 23.1 (2003): 15-39.
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• Cesari, Matteo, et al. "Inflammatory markers and physical performance in older persons: the InCHIANTI study." The Journals of Gerontology Series A: Biological Sciences and Medical Sciences 59.3 (2004): M242-M248.
• Chaddha, Ashish. "Slow breathing and cardiovascular disease." International journal of yoga 8.2 (2015):
• Chandrasekhar, M., Kondam Ambareesha, and C. Nikhil. "Effect of Pranayama and Suryanamaskar on Pulmonary Functions in Medical Students." Journal of clinical and diagnostic research: JCDR 8.12 (2014): BC04.
• Coban, Jale, et al. "Olive leaf extract decreases age-induced oxidative stress in major organs of aged rats." Geriatrics & gerontology international 14.4 (2014): 996-1002.
• Connie Watkins Bales, Julie L. Locher, Edward Saltzman - Handbook of Clinical Nutrition and Aging.
• Nutrition and Health Series Editor: Adrianne Bendich
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• Desai, Radhika, Anisha Tailor, and Tanvi Bhatt. "Effects of yoga on brain waves and structural activation: A review." Complementary therapies in clinical practice 21.2 (2015): 112-118.
• Di Tullio, G. "Infiammazione cronica e senescenza: nuove prospettive diagnostiche." Atti del XIX
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• Effros, Rita B. "From Hayflick to Walford: the role of T cell replicative senescence in human aging."
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• Eisenhauer, Christine. "The New Glucose Revolution: The Authoritative Guide to The Glycemic Index
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• Fan, Xingjun, et al. "Evidence of highly conserved β-crystallin disulfidome that can be mimicked by in vitro oxidation in age-related human cataract and glutathione depleted LEGSKO mouse lens."
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• Ferrara, N., et al. "Teorie dell'invecchiamento." G GERONTOL 53 (2005): 57-74.
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• Finch, C. E. "Longevity, Senescence, and the Genome. Chicago: Univ." (1990).
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• Finkel, Toren, and Nikki J. Holbrook. "Oxidants, oxidative stress and the biology of ageing." Nature 408.6809 (2000): 239-247.
• Fogarty et al. Effects of alfa-lipoic Acid on mtDNA Damage after Isolated Muscle Contractions. Med Sci Sports Exerc. 2013 Aug;45(8):1469-1477.
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• Foster-Powell, Kaye, Susanna HA Holt, and Janette C. Brand-Miller. "International table of glycemic index and glycemic load values: 2002." The American journal of clinical nutrition 76.1 (2002): 5-56.
• Franceschi, Claudio, et al. "Inflamm-aging: an evolutionary perspective on immunosenescence." Annals of the New York Academy of Sciences 908.1 (2000): 244-254.
• Franke, Andreas G., et al. "The use of Ginkgo biloba in healthy elderly." Age 36.1 (2014): 435-444.
• Garcia-Calzon, Sonia, et al. "Dietary inflammatory index and telomere length in subjects with a high cardiovascular disease risk from the PREDIMED-NAVARRA study: cross-sectional and longitudinal analyses over 5 y." The American journal of clinical nutrition 102.4 (2015): 897-904.
• Gard, Tim, et al. "Fluid intelligence and brain functional organization in aging yoga and meditation practitioners." Frontiers in aging neuroscience 6 (2014).
• Gard, Tim, et al. "Fluid intelligence and brain functional organization in aging yoga and meditation practitioners." Frontiers in aging neuroscience 6 (2014).
• Gelli, A. "Metodologie anti-aging ed anti-stress". Libellula Edizioni, 2014
• Gerstner, Jason R., Isaac J. Perron, and Allan I. Pack. "The Nexus of Aβ, Aging, and Sleep." Science translational medicine 4.150 (2012): 150fs34-150fs34.
• Giampieri, Francesca, et al. "Polyphenol-rich strawberry extract protects human dermal fibroblasts against hydrogen peroxide oxidative damage and improves mitochondrial functionality." Molecules 19.6 (2014): 7798-7816.
• Gong, Hong, et al. "Yoga for prenatal depression: a systematic review and meta-analysis." BMC psychiatry 15.1 (2015): 14.
• Harman, Denham. "Aging: a theory based on free radical and radiation chemistry." (1955): 298-300.
• Hayflick, Leonard. "The limited in vitro lifetime of human diploid cell strains." Experimental cell research 37.3 (1965): 614-636.
• Heilbronn, Leonie K., and Eric Ravussin. "Calorie restriction and aging: review of the literature and implications for studies in humans." The American journal of clinical nutrition 78.3 (2003): 361-369.
• Holt, S. H., J. C. Miller, and Peter Petocz. "An insulin index of foods: the insulin demand generated by 1000-kJ portions of common foods." The American journal of clinical nutrition 66.5 (1997): 1264-1276.
• Howes, Melanie-Jayne R., and Elaine Perry. "The role of phytochemicals in the treatment and prevention of dementia." Drugs & aging 28.6 (2011): 439-468.
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• Jeter, Pamela E., et al. "Yoga as a therapeutic intervention: a bibliometric analysis of published research studies from 1967 to 2013." The Journal of Alternative and Complementary Medicine (2015).
• Jing, Siqun, Xiaoming Zhang, and Liang-Jun Yan. "Antioxidant Activity, Antitumor Effect, and Antiaging Property of Proanthocyanidins Extracted from Kunlun Chrysanthemum Flowers."
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• Joachim Burger ed altri, Absence of the lactase-persistence-associated allele in early Neolithic Europeans. PNAS, 2006, DOI: 10.1073/pnas.0607187104
• Kent et al. Beyond Glycemic Index: New Food Insulin Index. Department of Nutrition, Harvard School of Public Health. University of Sydney
• Kim, Seong-Min, et al. "Consumption of high-dose vitamin C (1250 mg per day) enhances functional and structural properties of serum lipoprotein to improve anti-oxidant, anti-atherosclerotic, and antiaging effects via regulation of anti-inflammatory microRNA." Food & function (2015).
• Kumar, Shiv Basant, et al. "Telomerase Activity and Cellular Aging Might Be Positively Modified by a Yoga-Based Lifestyle Intervention: A Case Report." The Journal of Alternative and Complementary Medicine (2015).
• Lane, Mark A., et al. "Dehydroepiandrosterone sulfate: a biomarker of primate aging slowed by calorie restriction." The Journal of Clinical Endocrinology & Metabolism 82.7 (1997): 2093-2096.
• Lane, Mark A., et al. "Short-term calorie restriction improves disease-related markers in older male rhesus monkeys (Macaca mulatta)." Mechanisms of ageing and development 112.3 (2000): 185-196.
• Lim, Sung-Ah, and Kwang-Jo Cheong. "Regular Yoga Practice Improves Antioxidant Status, Immune Function, and Stress Hormone Releases in Young Healthy People: A Randomized, Double-Blind,
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• Lindenberger, Ulman. "Human cognitive aging: Corriger la fortune?." Science 346.6209 (2014): 572-578.
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• Mohammadirad, Azadeh, et al. "Anti-Aging effects of some selected Iranian folk medicinal herbsbiochemical evidences." Iranian journal of basic medical sciences 16.11 (2013): 1170.
• Negro Massimo, Sara Rucci, and Fulvio Marzatico. "Antiaging: nutrizione e attivita fisica contro l'invecchiamento muscolare." Rivista della Societa Italiana di Medicina Generale N (2011).
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• Pennisi, Luca. Nutrizione in naturopatia. Tecniche nuove, 2008.
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